{"id":474,"date":"2021-11-01T09:09:00","date_gmt":"2021-11-01T08:09:00","guid":{"rendered":"https:\/\/zdroowo.pl\/blog\/?p=474"},"modified":"2021-10-30T08:51:59","modified_gmt":"2021-10-30T06:51:59","slug":"morwa-biala-czy-czarna","status":"publish","type":"post","link":"https:\/\/zdroowo.pl\/blog\/2021\/11\/01\/morwa-biala-czy-czarna\/","title":{"rendered":"Morwa Bia\u0142a czy Czarna ?"},"content":{"rendered":"\n<p>Tutaj dowiesz si\u0119 co to jest morwa. W jakim celu si\u0119 j\u0105 stosuj\u0119. Kt\u00f3re cz\u0119\u015bci tej ro\u015bliny s\u0105 wykorzystywane i pomocne w zdrowiu. Lepsza Morwa Bia\u0142a czy Czarna ?<\/p>\n\n\n\n<!--more-->\n\n\n\n<h2>Co to za ro\u015blina Morwa Bia\u0142a czy Czarna ? a mo\u017ce Czerwona ?<\/h2>\n\n\n\n<p>Morwa jest to ro\u015blina z rodziny morwowatych, \u015bci\u015blej jest to gatunek drzew. Uwa\u017ca si\u0119 j\u0105 za niewielkie drzewo bo dorasta do 15 metr\u00f3w. Znane ludzko\u015bci i uprawia si\u0119 r\u00f3wnie\u017c odmiany swoim wygl\u0105dem i budow\u0105 zbli\u017cone do krzewu ( zale\u017cnie od dok\u0142adnej budowy i pochodzenia). Ponad to uwa\u017ca si\u0119 \u017ce Morwa bia\u0142a, czarna i czerwona maj\u0105 do siebie bardzo zbli\u017cone w\u0142a\u015bciwo\u015bci. Odmiana nazywana bia\u0142\u0105 w Polskich warunkach uznaje si\u0119 za naj\u0142atwiejsz\u0105 w uprawie. Ze wzgl\u0119du na nasze warunki klimatyczne. Jednak mo\u017cna te\u017c spotka\u0107 odmiany czarn\u0105 i <a href=\"https:\/\/en.wikipedia.org\/wiki\/Morus_rubra\">czerwon\u0105<\/a>. Bardzo cz\u0119sto zdarza si\u0119 \u017ce morwa bia\u0142a mylona jest z innymi odmianami ze wzgl\u0119du na to \u017ce owoce podczas dojrzewania mog\u0105 przybiera\u0107 podobne kolory.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" width=\"1024\" height=\"683\" src=\"https:\/\/zdroowo.pl\/blog\/wp-content\/uploads\/2021\/10\/morwa-1024x683.jpg\" alt=\"morwa zdroowo.pl\" class=\"wp-image-476\" srcset=\"https:\/\/zdroowo.pl\/blog\/wp-content\/uploads\/2021\/10\/morwa-1024x683.jpg 1024w, https:\/\/zdroowo.pl\/blog\/wp-content\/uploads\/2021\/10\/morwa-300x200.jpg 300w, https:\/\/zdroowo.pl\/blog\/wp-content\/uploads\/2021\/10\/morwa-768x512.jpg 768w, https:\/\/zdroowo.pl\/blog\/wp-content\/uploads\/2021\/10\/morwa-1536x1024.jpg 1536w, https:\/\/zdroowo.pl\/blog\/wp-content\/uploads\/2021\/10\/morwa.jpg 1920w\" sizes=\"(max-width: 767px) 89vw, (max-width: 1000px) 54vw, (max-width: 1071px) 543px, 580px\" \/><figcaption>Morwa Bia\u0142a<\/figcaption><\/figure>\n\n\n\n<h2><a href=\"https:\/\/zdroowo.pl\/blog\/2021\/06\/28\/herbata-chinska-a-co-to-takiego\/\" target=\"_blank\" rel=\"noreferrer noopener\">Zapraszam do zapoznania si\u0119 z wpisem o herbacie Chi\u0144skiej <\/a><\/h2>\n\n\n\n<h2>Zastosowanie Morwy Bia\u0142ej<\/h2>\n\n\n\n<p>Morw\u0119 bia\u0142\u0105 powszechnie stosuje si\u0119 od lat. Posiada w\u0142a\u015bciwo\u015bci antyoksydacyjne dzi\u0119ki czemu nie wzrasta cholesterol w naszej krwi. Dodatkowo zawiera zwi\u0105zki obni\u017caj\u0105ce poziom cukru w organizmie cz\u0142owieka.  W tradycyjnej medycynie i zio\u0142olecznictwie wykorzystuje si\u0119 mi\u0119dzy innymi: li\u015bcie, owoce i p\u0119dy. <\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" width=\"1024\" height=\"683\" src=\"https:\/\/zdroowo.pl\/blog\/wp-content\/uploads\/2021\/10\/morwa-biala-1024x683.jpg\" alt=\"Morwa Bia\u0142a czy Czarna ? ZDROOWO.PL\" class=\"wp-image-477\" srcset=\"https:\/\/zdroowo.pl\/blog\/wp-content\/uploads\/2021\/10\/morwa-biala-1024x683.jpg 1024w, https:\/\/zdroowo.pl\/blog\/wp-content\/uploads\/2021\/10\/morwa-biala-300x200.jpg 300w, https:\/\/zdroowo.pl\/blog\/wp-content\/uploads\/2021\/10\/morwa-biala-768x512.jpg 768w, https:\/\/zdroowo.pl\/blog\/wp-content\/uploads\/2021\/10\/morwa-biala-1536x1024.jpg 1536w, https:\/\/zdroowo.pl\/blog\/wp-content\/uploads\/2021\/10\/morwa-biala.jpg 1920w\" sizes=\"(max-width: 767px) 89vw, (max-width: 1000px) 54vw, (max-width: 1071px) 543px, 580px\" \/><figcaption>Morwa Bia\u0142a<\/figcaption><\/figure>\n\n\n\n<p>Li\u015bcie morwy Bia\u0142ej u\u017cywa si\u0119  jako surowiec leczniczy ze wzgl\u0119du na wykazuj\u0105ce w\u0142a\u015bciwo\u015bci. Stabilizuj\u0105 poziom cukru we krwi, ograniczaj\u0105 mo\u017cliwo\u015b\u0107 jego wch\u0142aniania przez organizm, dzia\u0142aj\u0105 tak\u017ce przeciwutleniaj\u0105co.<\/p>\n\n\n\n<p>Owoce Morwy stosowa\u0107 mo\u017cna do potraw, nalewek oraz marmolad maj\u0105 bardzo dobry smak. Leczniczo wykorzystywane w medycynie chi\u0144skiej jako \u015brodek na bezsenno\u015b\u0107 i siwienie oraz w leczeniu cukrzycy.<\/p>\n\n\n\n<p>P\u0119dy morwy bia\u0142ej, czasami wraz z li\u015b\u0107mi parzono na napar i podawano dzieciom wolno rosn\u0105cym ze wzgl\u0119du na wyst\u0119puj\u0105cy w nim hormon wzrostu.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" width=\"1024\" height=\"768\" src=\"https:\/\/zdroowo.pl\/blog\/wp-content\/uploads\/2021\/10\/morwa-niedojrzala-1024x768.jpg\" alt=\"\" class=\"wp-image-478\" srcset=\"https:\/\/zdroowo.pl\/blog\/wp-content\/uploads\/2021\/10\/morwa-niedojrzala-1024x768.jpg 1024w, https:\/\/zdroowo.pl\/blog\/wp-content\/uploads\/2021\/10\/morwa-niedojrzala-300x225.jpg 300w, https:\/\/zdroowo.pl\/blog\/wp-content\/uploads\/2021\/10\/morwa-niedojrzala-768x576.jpg 768w, https:\/\/zdroowo.pl\/blog\/wp-content\/uploads\/2021\/10\/morwa-niedojrzala-1536x1152.jpg 1536w, https:\/\/zdroowo.pl\/blog\/wp-content\/uploads\/2021\/10\/morwa-niedojrzala.jpg 1920w\" sizes=\"(max-width: 767px) 89vw, (max-width: 1000px) 54vw, (max-width: 1071px) 543px, 580px\" \/><figcaption>Niedojrza\u0142e owoce morwy<\/figcaption><\/figure>\n\n\n\n<h2>Przeciwskazania do stosowania Morwy Bia\u0142a czy Czarna i Czerwona<\/h2>\n\n\n\n<p>Zawsze nale\u017cy skonsultowa\u0107 z lekarzem przyjmowanie substancji oraz lek\u00f3w i robi\u0107 to odpowiedzialnie. Bez wzgl\u0119dnie nie wskazane jest stosowanie morwy w okresie ci\u0105\u017cy i karmienia piersi\u0105. Poniewa\u017c nie znamy skutk\u00f3w jej wp\u0142ywu.<\/p>\n\n\n\n<h2>Zapraszam do zapoznania si\u0119 z innymi wpisami.<\/h2>\n\n\n<ul class=\"wp-block-latest-posts__list wp-block-latest-posts\"><li><a class=\"wp-block-latest-posts__post-title\" href=\"https:\/\/zdroowo.pl\/blog\/2025\/01\/04\/prezentacja-do-pobrania\/\">Prezentacja  do pobrania<\/a><\/li>\n<li><a class=\"wp-block-latest-posts__post-title\" href=\"https:\/\/zdroowo.pl\/blog\/2024\/01\/28\/adhd\/\">ADHD<\/a><\/li>\n<li><a class=\"wp-block-latest-posts__post-title\" href=\"https:\/\/zdroowo.pl\/blog\/2023\/01\/23\/5-prostych-krokow-do-zdrowego-stylu-zycia\/\">5 prostych krok\u00f3w do zdrowego stylu \u017cycia<\/a><\/li>\n<li><a class=\"wp-block-latest-posts__post-title\" href=\"https:\/\/zdroowo.pl\/blog\/2023\/01\/16\/bieszczadzka-kolejka-lesna-przejazdzka\/\">Bieszczadzka Kolejka Le\u015bna Przeja\u017cd\u017cka<\/a><\/li>\n<li><a class=\"wp-block-latest-posts__post-title\" href=\"https:\/\/zdroowo.pl\/blog\/2023\/01\/01\/365\/\">#365 Wyzwanie 300 dni<\/a><\/li>\n<\/ul>","protected":false},"excerpt":{"rendered":"<p>Tutaj dowiesz si\u0119 co to jest morwa. W jakim celu si\u0119 j\u0105 stosuj\u0119. Kt\u00f3re cz\u0119\u015bci tej ro\u015bliny s\u0105 wykorzystywane i pomocne w zdrowiu. Lepsza Morwa Bia\u0142a czy Czarna ?<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[4],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v20.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Morwa Bia\u0142a czy Czarna ? a mo\u017ce Czerwona ? - Zdroowo.pl Blog<\/title>\n<meta name=\"description\" content=\"Dowiesz si\u0119 w jakim celu stosuj\u0119 si\u0119 morw\u0119. Kt\u00f3re cz\u0119\u015bci tej ro\u015bliny s\u0105 wykorzystywane i pomocne w zdrowiu. 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